Friday, August 12, 2011

Nutrition advice-is what i eat ok?

that weight is normal. your body m index (bmi) is 18.9 which is in the normal weight section. a healthy bmi is between 18 and 24. you're normal, you're just going thru a hard time in ur life. just make sure u feel satisfied after each meal, if u don't, that means it's time to start eating more.

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